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THE LEAF
Cannabis news, education, and more from Harborside.


4 Years of Feel Good Memories
The cannabis industry has been a wild ride, to put it mildly. Despite the tough times, we’ve created some amazing memories and continue to build a loyal community of Feel Good Family members. In honor of our 4th birthday, we'd like to take a moment to reflect on where we’ve been, what we’ve overcome, and what you can expect from us in the next year. For those who aren’t familiar with our company history, we opened the doors to the first (medical-only) Urbn Leaf dispensary in

Urbn Leaf
Oct 25, 20232 min read
DIY: Cannabis-Infused Olive Oil
Olive oil is the base of many a great dish ! It adds depth, flavor, and allows for searing and sautéing . Hailing from the Mediterranean, t his multi-use wonder fruit is also incredibly good for you . Olive oil is not only rich in ‘good fats’ and contains important antioxidant s , but it also has strong anti-inflammatory properties and even helps aid against heart disease ! It’s no wonder that it is a staple oil in every pantry. We figured that we could kick things up

Urbn Leaf
Oct 25, 20232 min read


Celebrating International Women's Day with these Female-Owned Cannabis Brands
In honor of International W omen's Day we're highlighting our female-founded brand partners. We've listed out five innovative ladies who broke through boundaries to succeed in a highly-regulated, male dominated industry. Over the years these women have fearlessly led their teams to become some of the best and well-known brands in the cannabis industry. Get 20% off these women-owned cannabis brands at all Urbn Leaf locations Monday, March 8. Kush Queen Since working in her

Urbn Leaf
Oct 25, 20234 min read


DIY: Cannabis-Infused Hot Apple Cider
One of our most favorite Holiday treats comes in a golden sweet and spicy liquid form. What may that be? Besides the obvious answer of maybe a nice bubbly concentrate ready to be inhaled, you might have also guessed Hot Apple Cider...and if you did, you would be correct! Nothing, and we mean nothing, beats the warmth that a cup of this stuff brings you on a cold, blustery day. We did, however, find that adding a tincture to our cider did make the experience even more pleasant

Urbn Leaf
Oct 25, 20232 min read


Featured Brand: Big Pete's Cannabis-Infused Cookies
Introducing Big Pete's Cookies - available at Urbn Leaf! There are a ton of things that we come into contact with in life that bring up feelings of nostalgia. For example, some like fresh-cut grass. Others, the sound of a sports game. For all of us at Urbn Leaf, the scent of fresh-baked cookies not only brings us back to childhood, but it also takes us back to the edible days of the early 2000s where 1000mg bars still thrived on the shelves and everyone was experimenting with

Urbn Leaf
Oct 25, 20231 min read


Featured Products: Papa & Barkley Releaf Body Oil
Introducing Papa & Barkley Releaf Body Oil - available at Urbn Leaf! Fast-absorbing and lightweight, their Releaf Body Oil offers targeted topical relief. With a 1:3 ratio of CBD to THC, it feels smooth on the skin and works to reduce muscle tension — all the better when used as a massage oil. Their therapeutic blend of essential oils is combined with full-spectrum cannabinoids that leverage the natural power of the whole plant. Directly apply to tight muscles or all over f

Urbn Leaf
Oct 25, 20231 min read
Featured Products: Kiva Petra Mints
Introducing Kiva PETRA mints - now available at Urbn Leaf Introducing Petra , the delicious microdose mint that puts you in control. Born in 2015, Petra was California’s first micro-dosed cannabis-infused mint. It boasts the most discreet, portable, pocketable, and purse-able edibles package on the market. At 2.5MG THC per serving, each Petra is perfect for the new or casual cannabis user, and the seasoned cannabis user looking for a consistent, low dose of THC throughout

Urbn Leaf
Oct 25, 20231 min read


DIY: Cannabis-Infused Kiva Bar Hot Chocolate
Whether you are hanging with family, partying with friends, caroling with neighbors, or just simply chilling at home with your favorite furry friend, there is always one-holiday delight that is perfect for any occasion and can be made anytime. We are talking hot cocoa here, people! Hot chocolate is shared across the world with origins that can be traced back to the Olmec, Mayan, and Aztec cultures of Mexico and Central America. It started as a raw cacao bean drink that was hi

Urbn Leaf
Oct 25, 20232 min read
DANKSGIVING RECIPES: From the Urbn Leaf table to yours!
Cannabis-Infused Mashed Potatoes Potatoes, cream, cannabutter. Enough said. INGREDIENTS 1 1/2 pounds Yukon Gold potatoes, peeled and cut into quarters 1/2 teaspoon salt 4 tablespoons heavy cream 2 tablespoons butter 1 tablespoon milk (or more depending on how creamy you prefer your potatoes ) Salt and pepper Instructions 1 Cook the potatoes: Pla c e the peeled and cut potatoes into a medium saucepan. Add cold water to the pan until the potatoes are covered by at least an in

Urbn Leaf
Oct 25, 20234 min read


Featured Brands: Cannavis Fruit Syrups
Introducing Cannavis Fruit Syrups - available at Urbn Leaf! Cannavis boasts a unique product line of infused syrups in a wide variety of flavor and size options. Typically mixed into a beverage, Cannavis syrup provides a one-of-a-kind user experience in which consumers can create their own infused THC or CBD cocktails. Coming in 100mg or 200mg THC options, you are guaranteed to find a dosage that fits your liking! Unlike many other cannabis-infused products, Cannavis syrup

Urbn Leaf
Oct 25, 20231 min read


Brand Spotlight: Papa & Barkley
Papa & Barkley Think most potent means most effective? Think again. One of the most common misconceptions about tinctures, according to Papa and Barkley’s founder, Adam Grossman, is the belief that the most potent tinctures are going to work the best. “Not all milligrams are created equal, so more doesn’t always mean better,” he says. “Papa & Barkley’s Releaf Tinctures are made using our self-developed, completely chemical-free lipid infusion process to ensure each milligram

Urbn Leaf
Oct 25, 20239 min read


DIY: Cannabis-Infused Bath Soak
Cannabis Bath Soak Light the candles, run the warm water, and get ready to indulge in a relaxing experience. Most people will agree; there is nothing like soaking in a warm bath after experiencing body pains. Kick things up a notch by introducing a Bath Soak. Epsom salt is already great as is, but today we are going to tell you about how you can elevate the experience by infusing cannabis. Will a Cannabis Bath Soak get you high? You’re probably wondering if soaking in canna

Urbn Leaf
Oct 25, 20232 min read


Featured Products: Punch Bars
Introducing Punch Bars - available at Urbn Leaf! Punch Bar edibles are a super tasty, high-quality chocolate treat that comes in a wide variety of flavors. Their 9 Piece grid allows you to adjust your desired dosage with ease. 10-90 mg make this bar perfect for beginners as well as those that require a heavy dose! Punch Bars are available in these tasty flavor options: Milk Chocolate Sugar-Free Milk Chocolate Milk Chocolate Caramel Bits Peanut Butter Milk Chocolate Crunch S

Urbn Leaf
Oct 25, 20231 min read


Featured Brands: Sluggy's
Introducing Sluggy's Gummies - available at Urbn Leaf! When the moment calls for a touch of fun and elevation, Sluggy's gummies are your new favorites. At approximately 5mg per piece, each low-calorie, gluten-free gummy is to bring you that full-rounded juicy fruit taste that you crave in an edible. Sluggy's come in 3 bright and fun flavors: Green Apple Watermelon Strawberry Shop Sluggy's at San Diego Shop Sluggy's at San Ysidro Shop Sluggy's at La Mesa Shop Sluggy's at Gro

Urbn Leaf
Oct 25, 20231 min read


Seaside Virtual Food Drive
A Feel Good Holiday Food Drive. This year has taken a toll on families across the nation, especially in smaller communities like Seaside. Health concerns, lockdowns, business closures, COVID-19 continues to creep its way around the world with no real end in sight. At Urbn Leaf, we truly value helping others Feel Good during their tough times. As we push through the tail end of 2020, we wanted to lighten spirits and spread some holiday cheer. For the next two weeks, we are par

Urbn Leaf
Oct 25, 20232 min read


Cannabis-Infused Cookies & Cream Milkshake Recipe
Easy, Cannabis-Infused Cookies & Cream Milkshake with Big Pete's Treats We admit, we were "feeling good" when we thought of this recipe.. A cannabis-infused cookies & cream milkshake - why hadn't we tried that yet. We knew Big Pete's cookies would just crumble perfectly into the mix and add that elevated effect we were looking for. We must note, when working edibles into your recipes you should use caution. Cookies as tasty as these are easy to over-consume if you aren't care

Urbn Leaf
Oct 25, 20232 min read


Featured Product: Chalice Chews
Introducing Chalice Chews - available at Urbn Leaf! Customize your cannabis experience. What's your purpose? Chalice Chews are flavored with natural fruit puree, these juicy chews are bound to be your next favorite buy! Not only are they vegan, gluten-free, soy-free, made with beet sugar, sunflower lecithin, AND MCT coconut oil (you still following? ok good!), but they also feature herbal additives that have been clinically shown to help boost energy or help to promote a goo

Urbn Leaf
Oct 25, 20231 min read
KEEF Cola - Edible Floats
One of our most favorite Holiday treats comes in a golden sweet and spicy liquid form. What may that be? Besides the obvious answer of maybe a nice bubbly concentrate ready to be inhaled, you might have also guessed Hot Apple Cider...and if you did, you would be correct! You can split it with a friend, or for a real treat, keep it all to yourself! Ingredients: 2 scoops of vanilla ice cream 12oz Keef Cola Root Beer whipped cream garnish maraschino cherry garnish Supplies: t

Urbn Leaf
Oct 25, 20231 min read


Featured Brands: WYLD
Introducing WYLD Gummies - available at Urbn Leaf! Based in Portland, Wyld is Oregon’s leading cannabis edible brand. They created WYLD to be infused with real-fruit ingredients & flavors that embody the true Pacific Northwest culture. WYLD gummies are gluten-free, and come in 6 berry/stone fruit-forward flavors: Raspberry Huckleberry Marionberry Peach Pomegranate Strawberry Shop WYLD Gummies at San Diego Shop WYLD Gummies at San Ysidro Shop WYLD Gummies at La Mesa Shop WY

Urbn Leaf
Oct 25, 20231 min read
Kale Kush Smoothie Recipe
Green Cannabis-Infused Smoothie Nothing beats the smell of a freshly brewed pot of coffee. However, this revitalizing , cannabis-infused, green smoothie puts up stiff competition. We’ve found the perfect recipe to energize , or should we say... your morning without the jittery crash. Leafy greens, such as kale, are an excellent source of iron – which, according to Healthline, can help fight fatigue. Aside from kale, this recipe includes healthy fats in the form of av

Urbn Leaf
Oct 25, 20231 min read
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